Elite Training Program

The Elite Training Program is all about developing technique. Whether you are a fighter or just want to train like one, this program will take your skills to the next level. Some experience required.

BOXING

Learn the tricks of the trade from world-class boxing coaches. Olympic and professional boxing styles will be presented through attack and defense drills, bag work and circuit training. Students will be partnered according to skill and experience. Sparring for qualified students at the coach’s discretion. Mixed level class.

MUAY THAI

Perfect your fight skills with authentic Muay Thai training. These classes include partner drills, strength training, and cardio-conditioning. Students will be partnered according to skill and experience. Sparring for qualified students at the coach’s discretion.

*All members of the Elite Training Program have access to classes in the Classic Training Program.

 

Elite Sparring in the ring.

Elite Sparring in the ring.


Elite Sparring in the ring.

Elite Sparring in the ring.


Take your training to the next level

Circuit Training Warm Ups for Elite Training.

Circuit Training Warm Ups for Elite Training.